Health is Wealth

Posted by anhad on February 18, 2024

वन्दे मातरम / Vande mataram,

        Organic food is a necessity for all of us because the chemicals used in manufacturing Genetically modified organism seeds  (GMO seeds) for modern agriculture are the same which are used in making atom bombs. Genetically modified organism seeds  (GMO seeds) are called as micro bombs which destroy the reproductive organs who consume food grown from GMO seeds. Consuming Organic food  provides good health. Food grown from chemical agriculture damages our health.

Purpose of writing this Article on Good Health : 

     As readers, me and my mother have read the book ‘Ashtaanga Hridam’ written by Ayurveda researcher Vaagbhatta. This research article has the following details :

     1. List of good ayurveda doctors and meaning of Ayurveda.

     2. Selected list and contact numbers of  organic farmers who grow and provide organic food.          

     3.  It also has a list of 7 good and safe Yoga centers which i have searched and selected.

     4. It has a list of health precautions which i have learned from Ayurveda researcher Vaagbhatta, Doctor Biswaroop, Paramjit Laal Ayurveda vaidya . It has list of precautions for cleanliness and good hygiene.

     5. It also has the name, website link and Helpline number of Doctor Biswaroop Roy Chowdhary’s hospital for health treatment.

Vāagbhata (वाग्भट) :

Vaagbhata is famous for his works Ashtanga Sangraha and Ashtanga Hridaya Samhita is one of the most influential ancient writers of Ayurveda. Vagbhata was a disciple of Charaka. Both of his books were originally written in Sanskrit with 7000 sutraas. According to Vagbhata, 85% of diseases can be cured without a doctor; only 15% of diseases require a doctor. To cure 85% of diseases, we have to read and follow rules of Ayurveda.

Dr. Biswaroop Roy Chowdhury

Doctor Biswaroop lives in Faridabad, India.

Doctor Biswaroop is the creator of the Mathematical Model of nutrition, known as the DIP diet, which has been proven effective in diabetes, hypertension, obesity, bone diseases, and chronic kidney diseases through clinical trials in India (Ayush Ministry), Nepal (National Health Ministry), and Malaysia (Lincoln University). Furthermore, he is the inventor of the Law of Gravity and the heat-based GRAD system to help patients in getting rid of their dependence on dialysis. Dr. Biswaroop Roy Chowdhury, an engineering graduate, holds both post-graduation in Diabetes and a prestigious PhD (Hon.) in Diabetes and Chronic Kidney Disease with an impressive portfolio of 29 published books.

Paramjit laal Vaidya/परमजित लाल वैद्य :

Vaidya (Sanskrit: वैद्य), or vaid is a Sanskrit word meaning “doctor, physician”. Today, it is used to refer to traditional practitioners of Ayurveda, an indigenous Indian system of medical treatment. Senior practitioners or teachers were called Vaidyarāja (“physician-king”) as a mark of respect. Some practitioners who had complete knowledge of the texts and were excellent at their practices were known as Pranaacharya. Some royal families in India had a personal vaidya in attendance and these people were referred to as Rāja Vaidya (“the king’s physician”)

Study of Ayurveda by  Paramjit Vaidya –

Paramjit is a native inhabitant of Shergarh village of Hoshiarpur, Punjab.

a) Paramjit started studying Ayurveda in 2012 after somebody gifted him a cd of audio seminars on the researcher/author of ayurveda book Ashtanga Hridam named Vaagbhatta. After listening to audio seminars, he started observing his body and its diseases. For the next 2 years, he applied the teachingsof Ayurveda on his body and cured his health problems of pain in the knees. He reduced his weight from 120 kgs to 85 kgs.

b) He has studied the book ‘हमारा आयुर्वेद‘ or ‘Hamaara Ayurveda’.

c) He has studied books written by Doctor Biswaroop roy chowdhary.

Paramjit’s work as an Ayurveda Vaidya-

In 2015, he started treatment of his family and friends using Ayurveda. In his neighbourhood, a lady approached him complaining about heart blockage. He assured her that her heart problems can be successfully treated through Ayurveda. After 3 months of treatment, her heart problems was cured.

Please Note  :

Please download and install Epic privacy browser in Microsoft windows to read this research journal and view the attached videos by clicking on the link below :  

https://epicbrowser.com/

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Meaning of Ayurveda :

      The principles of The ‘Doshas’ – a concept that is central to the study of Ayurveda.  ‘The Doshas’, literally meaning ‘fault’ in Sanskrit, refer to the composition of the three fundamental bodily energies present throughout nature, as well as within our bodies. These fundamental energies – namely ‘Vata’ (Air), Pitta (Fire) and Kapha (Water) – represent unique blends of physical, emotional and mental characteristics.

    Universe is made up of five elements i.e air, fire, water, earth and space. These elements are represented in humans by three doshas or energies Vata,Pitta and Kapha. When any of the doshas accumulate in the body beyond the desirable limit, the body loses its balance. Every individual has a distinct balance. Our health and well being depend on getting a right balance of three doshas. To read more about Ayurveda, please click on the web-link below :

https://ayurvedichospital.com/en-blog/demystifying-doshas-vata-pitta-kapha

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 Organic fruits, vegetables, haldi and other spices, organic rice grown from desi/indigenous seeds:

Why Choose Organic Food ?

Chemicals used in manufacturing Genetically modified organism seeds  (GMO seeds) for modern agriculture are the same which are used in making atom bombs. Genetically modified organism seeds  (GMO seeds) are called as micro bombs which destroy the reproductive organs who consume food grown from GMO seeds.

Growing food organically excludes the use of synthetic fertilizers, pesticides, growth regulators and additives to farms. Organic farmers rely on crop rotation and animal manures to maintain soil productivity to supply nutrients, and to control weeds, insects and other pests.

Organic food from our farm is grown on principles of organic farming where food crops are grown with the help of bio-mechanism. Right from tilling the land, sowing of indigenous (desi) seeds to saving of crops from insects, pests and finally harvesting them, none of the processes involve use of synthetic chemicals, fertilizers or harmful pesticides. Consuming organic food is good for our health and also for the health of cows.

​

Advantages of Organic Food –

• Studies reveal that organic fruit & vegetables have up to 50% more antioxidants, which scientist believe can cut the risk of cancer & hear t disease.

• People eating organic food have improved immune system, better sleeping habits & are less likely to be overweight than when eating conventionally grown food.

• The taste of organic fruits and vegetables is often superior to any conventional produce.

• Organic food is also beneficial to pregnant women, babies and children.

• When you eat organically grown food, you help in conserving energy and strengthening the fragile balance of our eco-system.

Two ways for purchasing organic food –

1. Organic Farm Markets – You can purchase Organic fruits and organic vegetables etc. from Organic Farm markets organised once a week at specials venues. Before purchasing, please ask the organic farmer that organic food is grown from desi/indigenous seeds and not hybrid/GMO seeds.

This research article has the address, day and timings where Organic Farm Markets are organised all over India  :

Lets Save Our Families from The Death Trap of Food grown using G.M.O seeds, Chemical Pesticides/Fertilizers

2. Home Delivery of Organic Fruits and vegetables in Delhi NCR and rest of India :

a)   Edible routes has 3 farms in Delhi NCR, one in Vasant Kunj, other in Gurgaon and one in Kalindi kunj adjacent to Yamuna river.

In our dream, we imagine all our food being grown sustainably organically and locally, by individuals we know and trust. Moreover, we desire to enjoy food that is both delicious and nutritious, while also nurturing our souls with happy and healthy eating habits.

As we strive towards sustainability, we firmly believe that eating local and organic food is the key to reducing the strain on our food production value chain. By doing so, we can work towards creating a better future for ourselves and for our planet.

If you share the same aspirations as us, we invite you to explore Edible Routes and our organic farm in Delhi

https://edibleroutes.com/

b) Anhad Organic Farms –

Our farm is located in Nara Village, Hoshiarpur, Punjab. We provide home delivery of Organic mustard oil, Organic sunflower oil, organic jaggery, organic turmeric powder and peppermint oil.

 Organic Food Products of Anhad Organic farms :

   1. Use कच्ची घनी  or cold-pressed edible oil for cooking instead of refined oil for cooking :

Pure oil means oil that is received directly from cold-pressed oil kolu without adulteration of chemicals.  Ayurveda vaidya/doctor Vaagbhatta has stated that only cold-pressed oil should be used for cooking. Cold-pressed oil has a strong smell which is its protein. Every pure oil has 4-5 different types of protein. The sticky part of the oil is due to its ingredient of fatty acid. Fatty acids is not created naturally in our body and is essential for our body. These fatty acids are received into our body through food. Due to these Fatty acid, the level of bad cholestrol  like LDL, VLDL, Triglycerides does not increase in blood.  HDL is the good cholestrol that protects us from heart related problems.

In refined oil, both the strong smell and fatty acids are removed by adding 6 to 7 chemicals. In double refined oil, 12 to 13 chemicals are used for processing. All the chemicals used for refining or processing are unnatural chemicals which are poisonous. This processing causes knee pain, bone related problems, back pain, heart problems etc.

Please note : 

We re-use edible oil by re-heating in कढ़ाई . Repeated increase and decrease of temperature of oil results in the oil becoming poisonous. Edible oil should be used only once.

Please purchase cold pressed sarso/mustard oil or peanut oil from the kolu of a local farmer. Please make sure to ask the farmer :

     a) Sarso/Mustard grown on the farm does not use any chemical fertilizers and chemical pesticides.

     b) Sarso or suflower grown on the farm are  not grown using Hybrid and GMO seeds. 

    c) Edible Oil is sold in plastic packaged bottles.  Plastic releases toxic chemicals into it during changes in temperature. We should transfer edible oil from plastic bottle to glass bottle after purchasing it. 

Organic Farms selling Cold-pressed organic Mustard oil for cooking food :

   Anhad foundation, Nara Village, District Hoshiarpur 

Anhad Foundation provide cold-pressed and organic and unrefined Mustard/सरसों  oil . For purchasing cold-pressed and organic Mustard oil, please contact  Kuber at  +91-8448855021. Please click on the link below to view our ‘Shop’ of Anhad Foundation :

 https://anhadfoundation.noblogs.org/shop/

   2. Use of powdered gurh/jaggery instead of sugar :

Sugar is called white poison. It produces acidity in our stomach. Jaggery is good for our digestive system and should be eaten after lunch and dinner in small quantities. Jaggery is 500 times more nutritious than sugar.  It has the same nutritional value as honey.

After birth of child, gurh is given to mother which cures many diseases in the child. Within 40 days of child birth, gurh cures all types of blood disorders in the mother. It also cures some types of health problems during menstrual cycle.

Farm production of गूढ़ /Jaggery :

Anhad Foundation provides home delivery of powdered jaggery.

Contact number of Kuber who works at Anhad Foundation is +91-8448855021.

3. ठंडी चक्की का आटा or Cold-pressed Wheat :

Please purchase wheat from chakki shops which have cold-pressed machines (Thandi chakki) running on vaccum force.  These cold-pressed machines (Thandi chakki) do not raise the temperature of wheat above 25 degrees to 30 degrees. This optimum temperature of Cold-pressed machines is important because the nutrients need to be preserved.

If we purchase wheat from shops with modern machines which raise the temperature above 30 degrees, then the essential nutrients of wheat will be destroyed.

Cold-pressed machines for wheat, bajra, multi-grain

M.P Sehori Sharbati wheat is the brand name for organic wheat grown in Madhya Pradesh

The King organic wheat is the brand name for organic wheat grown in Madhya Pradesh

For home delivery of Organic wheat, Organic bajraa and Organic multi-grain wheat, please call Satguru Kripa Chakki in Hoshiarpur on 9592802223.

   4.  Sulphur-free and Rice-syrup-free Honey :

All popular brands that sell honey have failed NMR test. These brands do adulteration of rice syrup in honey. Most honey brands provide sugar to domesticated honey bees in honey comb. Since, sugar is full of sulphur, the honey produced by these honey bees is  poisonous.

The Honey Trap – Investigation into the business of adulteration of honey by Down To Earth. Please read this investigation by clicking on the link below :

https://www.downtoearth.org.in/health/the-honey-trap-74476

Please purchase pure honey from Urban Peasant which practices Natural farming on their farm in Maharashtra near Mumbai. Contact no. of Urban Peasant is +91-9833114997. 

   5.  Peppermint Herbal Mouth-wash sold by Anhad Foundation :

Many of us have heard of Listerine mouthwash. In reality, this product was used as floor cleaner. Using fake marketing and advertisement campaigns, listerine was sold to customers across the world as a mouthwash. Listerine mouthwash damages our teeth.

History of Listerine mouthwash :

https://www.youtube.com/watch?v=dJCxOydZBoo

Proof against Listerine given by Dentist Mark Burhenne, DDS :

https://askthedentist.com/mouthwash-risks-and-alternatives/

Please purchase Peppermint Herbal Mouthwash by Anhad Foundation :

If you want a herbal mouthwash, then please purchase peppermint oil from Anhad Foundation.

a) For preparing herbal mouth-wash, take half glass of water and pour 7 drops of peppermint oil in this glass of water. Then, your mouth-wash is ready.

b) You can use this mixture for gargles and your oral hygiene will become super fresh 🙂

For purchasing peppermint oil, please click on the link below to view Organic shop of Anhad farms and contact kuber on +91-8448855021.

https://anhadfoundation.noblogs.org/shop/

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Significance of cows in Organic farming and reality of daily consumption of Cow Milk :

Organic farming is impossible without the help of cows. Organic farming requires ‘sour lassi’ or ‘khatti lassi’ for pesticide. Lassi is prepared from cow milk.

Human Mother Milk is for Human Baby

Cow Mother Milk is for Cow  Calf

Goat Mother Milk is for Goat Calf

Camel Mother Milk is for Camel Calf

Please Watch the video related to how milk is obtained from Cows on this website :

Erin is a passionate vegan, activist, writer, journalist, original content creator and video producer and aspiring musician.

https://www.dairyfreechallenge.com/

Fake Marketing Propoganda of Dairy Milk :

Dairy milk is meant for the calves to drink, so our intestines aren’t actually built to digest it. Of course, some people can tolerate dairy milk very well, while others suffer from some bad health issues that can be caused by drinking dairy milk. Some people suffer from adult acne rosacea and eczema, which can be related to drinking dairy milk. Kids and adults might be allergic to lactose.

Dairy milk also has a high content of proteins that change into acids and have to be flushed outside the body. When this happens, the body uses some of the stored calcium, which means that drinking too much milk can actually make you lose calcium and increase the risk of broken bones.

Medical Research Papers related to the Truth of Cow Milk by Doctor Biswaroop Roy Chowdhary :

According to doctor Biswaroop, cow milk should not be consumed daily by children or adults.

Medical Research Papers related to the Truth of Cow Milk by Dr Biswaroop Roy Chowdhary :

https://biswaroop.com/whitetruth/

https://biswaroop.com/the-white-truth-of-milk/

History of how Indians started drinking Milk :

https://ecologise.in/2017/04/17/how-indians-started-drinking-milk-and-what-it-has-cost-us/

Advise of Paramajit Laal – Ayurveda vaidya related to Cow Milk –

     According to परमजीत लाल वैद्य or Paramjit laal vaidya, cow milk should be  consumed only by patients suffering from health problems in the form of ayurveda medicine. For example, cow milk should be consumed by patients of arthritis.

What are Vegan Non-Dairy Kinds of Milk?

    Vegan non-dairy plant-based milk substitutes are becoming extremely popular because they’re lactose-free. Avoiding dairy milk is possible because there are lots of non-dairy alternatives available. Many doctors have stated that daily consumption of dairy milk can cause a lot of health problems, but these issues can be avoided if you go with one of the non-dairy alternatives.

Plant-based substitutes for Cow Milk –

Almond milk is one of the most popular options because it works in different recipes as well as drinks. You can add it to your coffee, cereals, or use it to make cookies.

For a lightweight substitute, you can try rice milk as it has a watery consistency. It’s also a good alternative for those who are allergic to nuts.

There are several non-dairy alternatives, and each one of them can be consumed hot or cold, added to drinks, or used in recipes. Nevertheless, some types don’t go very well with extremely hot beverages like coffee. Switching to dairy-free milk isn’t that difficult because there are several options to choose from. There are several non-dairy milk substitutes that go very well with your coffee. This will give you a lot of options when you’re trying to prepare the next cup of your favorite drink :

  1. Almond Milk –

Almond milk is one of the most popular options because it works in different recipes as well as drinks. You can add it to your cereals, or use it to make cookies. Please do not add almond milk to your coffee.

Depending on your personal preferences, you can still enjoy your latte with non-dairy milk that tastes delicious. Almond milk works too because it has a slightly nutty flavor, so it will add a unique taste to your latte.

Almond milk is another popular alternative, and there are sweetened and unsweetened alternatives.

Does Almond Milk Curdle in Coffee?

Most of the time it does, especially if you’re adding cold milk to hot coffee. Almond milk reacts to the acids in your coffee; this is why it might not be the best option to add instead of dairy milk. Nevertheless, if you’re looking for non-dairy milk for your coffee-based drinks, other options like rice and oat milk might be more appropriate.

Please purchase Almond milk from the following companies –

a) Vegan Dukan

https://vegandukan.com/collections/almond-milk-online

b) Plantstrong

https://plantstrong.com/products/milk-unsweetened-almond-2-pack

c) Erewhon

https://erewhon.com/product/6723921000/organic-original-almond-milk-unsweetened

  2. Oat Milk –

Oat milk has become popularbecause it’s neutral and doesn’t add a special taste to your coffee. It goes with almost every roast, so it’s an excellent option for various coffee-based drinks. It’s rich compared to other non-dairy substitutes and has a higher fiber content.

3. Coconut Milk –

Coconut milk is another good vegan non-dairy milk, but it has a special flavor, so it’s more common in recipes due to its distinctive taste. It’s also suitable for making ice cream.

Coconut milk has a special taste, so it can make your coffee taste a little different. It’s sweeter than other alternatives and doesn’t froth very well.

4. Hemp milk –

Hemp milk, or hemp seed milk, is a plant milkmade from hemp seedsthat are soaked and ground in water.The result resembles milkin colour, texture, and flavour. Hemp is conducive to being organicallygrown and labelled. Plain hemp milk may be additionally sweetened or flavoured.

Hemp milk has become recently popular as it provides a nutty flavor. It doesn’t foam very well, but it can add a pleasant taste to your coffee.

If you’re allergic to nuts, you’ll love rice milk because it’s nut and dairy-free. It has a watery consistency compared to other non-dairy alternatives. As a result, it won’t make good foam for your coffee.

Nutrition of Hemp milk –

In a 100 millilitres (3.5 imp fl oz; 3.4 US fl oz) serving, hemp milk provides 46 caloriesfrom 3 g of carbohydrates, 3 g of fatand 2 g of protein.Hemp milk contains no micronutrientsin significant amounts.Although there is limited history of making hemp milk, hemp seeds have been eaten for a long time, and hemp milk is safe for those concerned about soy or dairy milk allergies.

   5. Rice milk –

If you’re allergic to nuts, you’ll love rice milk because it’s nut and dairy-free. It has a watery consistency compared to other non-dairy alternatives. As a result, it won’t make good foam for your coffee.

   6. Soya milk –

Please never consume soy milk which is obtained from Soya milk :

The reality of Soya bean : Soya bean was grown in Holland by farmers of Holland which is food for pigs. Some businessmen of Holland approached Indian farmers of Madhya pradesh to  Soya bean is food for cows and buffaloes. The digestive system of Human being cannot digest its protein. It damages our digestive system.

Complete history of Soya bean :

मित्रो आज से 40-45 वर्ष पहले भारत मे कोई सोयाबीन नहीं खाता था !  मित्रो इस देश मे 1991 के दौर मे Globalization के नाम पर ऐसे-ऐसे समझोते हुये कि आप चोंक जाएंगे ! मित्रो जैसे भारत में हम लोग गाय को पालते है ऐसे ही हालेंड के लोग सूअर पालते है वहां बड़े बड़े रेंच होते है सुअरों कि लिए ! लेकिन वहाँ सूअर मांस के लिए पाला जाता है ! सूअर जितना सोयाबीन खाएगा उतना मोटा होगा, और उतना मांस उसमे से निकलेगा | ये हालेंड जैसे देशो मे सोयाबीन जाता कहाँ से है ???  तो पता चला भारत से ही जाता है !! और मध्यपरदेश मे से सबसे ज्यादा जाता है !!!

मित्रो पूरी दुनिया के वैज्ञानिक कहते है अगर किसी खेत में आपने 10 साल सोयाबीन उगाया तो 11 वे साल आप वहां कुछ नहीं उगा सकते ! जमीन इतनी बंजर हो जाती है ! होललैंड के सुअरों को सोयाबीन खिलाने के लिए पहले मध्यप्रदेश में सोयाबीन कि खेती करवाई ! खेती कैसे करवाई ?? किसानो को बोला गया आपको सोयाबीन की फसल का दाम का ज्यादा दिया जाएगा ! तो किसान बेचारा लालच के चक्कर मे सोयाबीन उगाना शुरू कर दिया! और कुछ डाक्टरों ने रिश्वत लेकर बोलना शुरू कर दिया की ये सेहत के लिए बहुत अच्छी है आदि आदि !

तो इस प्रकार भारत से सोयाबीन होलेंड जाने लगी ! ताकि उनके सूअर खाये उनकी चर्बी बढ़े और मांस का उत्पादन ज्यादा हो ! और बाद मे होललैंड के सूअर सोयाबीन खाकर जो गोबर (टट्टी) करेगे वो भारत में लाई जाएगी ! वो भी एक करोड़ टन सुअरों का गोबर(टट्टी) ऐसा समझोता !

सोयाबीन हमारे स्वास्थय के लिए हानिकारक है | सोयाबीन दाल के रूप में या तेल के रूप में शरीर को कभी भी हजम नही होता | राजीव जी ने सोयाबीन के बारे में कई बातें बताई | सोयाबीन का आप कुछ भी खाएं शरीर उसको हजम नहीं कर सकता क्योंकि सोयाबीन को पचाने के लिए जो कुछ भी एंजाइम्स चाहिए वह हमारे शरीर में नहीं होते | उन्होंने आगे बताया कि सोयाबीन को पचाने की ताकत सिर्फ डुक्कर (सुवर) में हैं और किसी में नहीं है | डुक्कर pig के पेट में एक एंजाइम्स बनता है जो सोयाबीन को पचा सकता है | बाकी किसी के शरीर में ऐसा एंजाइम्स नहीं है |

आप कहेंगे के सोयाबीन में तो प्रोटीन होता है लेकिन सोयाबीन और उसके प्रोटीन को पचा सके ऐसे एंजाइम्स ही हमारे शरीर में नहीं है | इसी लिए मनुष्यों को सोयाबीन का तेल, सोयाबीन की दाल, सोयाबीन का दूध या फिर सोयाबीन का कुछ भी नहीं खाना चाहिए | कितना भी सस्ता मिले फिर भी कभी भी मत खाना | मूंगफली का तेल हो, तील का तेल हो, सूरजमुखी का तेल हो या फिर सरसों का तेल हो, ऐसे तेल भले कितने भी महेंगे हो जाये, लेकिन खाने में ऐसे ही तेल का इस्तेमाल करे. इनमे से कोई भी तेल खाइए लेकिन शुद्ध तेल ही खाइए. वेजिटेबल ऑयल भी एक प्रकार ऑयल ही है, लेकिन उसे नहीं खाना चाहिए. ऐसे तेल डालडा, तरँग, नंबर 1 जैसे कई और नामो से बेचे जाते है. ऐसे सब तेल खाना स्वास्थ्य के लिए खतरा है, जहर है. तेल खाना हो तो शुद्ध तेल खाना, रिफाइंड तेल भी कभी मत खाना. तेल जितना रिफाइंड होता है, उतना ही जहर उसमे बढ़ता जाता है.

मित्रो दरअसल सोयाबीन मे जो प्रोटीन है वो एक अलग किस्म का प्रोटीन है उस प्रोटीन को शरीर का एसक्रिटा system बाहर नहीं निकाल पाता और वो प्रोटीन अंदर इकठ्ठा होता जाता है ! जो की बाद मे आगे जाकर बहुत परेशान करता है ! प्रोटीन के और भी विकल्प हमारे पास है ! जैसे उरद की दाल मे बहुत प्रोटीन है आप वो खा सकते है ! इसके अतिरिक्त और अन्य दालें है !! मूँगफली है,काला चना है आदि आदि । और अंत मे एक और बात मित्रो आपके घर मे अगर दादी या नानी हो तो आप उन्हे पूछे की क्या उनकी माता जी ने उनको कभी सोयाबीन बनाकर खिलाया था ??  आपको सच सामने आ जाएगा !

Nutritional content of human, cow, almond, and oat milks

Non-human milks are fortified

‘Nourish You’ company for purchasing Vegan food products

Millet milk, Vegan Cheese, Vegan paneer, Vegan Ghee, Vegan Butter and Vegan Peanut curd –

https://nourishyou.in/pages/one-good?gad_source=1&gclid=Cj0KCQjw5ea1BhC6ARIsAEOG5pxPtX3F_RFsOKnsSQOS_xI-XeZAe-CKTP49IbjPynXOa9NiMsusGUEaAgJuEALw_wcB

Please click on the link below to read our research related to Cows :

https://anhadfoundation.noblogs.org/post/2021/10/03/cow-milk-provides-nutrition-to-human-body-the-biggest-lie-of-the-century/

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Yoga : 

I started learning and practising Heartfulness meditation and pranaayama in 2010 from Heartfulness yoga teacher Vidhyanand Paaswaan.  I practise Heartfulness yoga sincerely and will continue Heartfulness meditation practise for my complete lifetime.. My mother started practising Radha Soami meditation in 2004 and she practices it sincerely.  Practise of Yoga provides good health.

    Best Yoga centers of India :

1.  Heartfulness – Present Spiritual Guide or Guru is Kamlesh Patel – Author

It provides training in Yoga which is called Sadhana Chatushtaya which is a four-fold spiritual practise for the purpose of marching towards the Centre. According to the book Reality at dawn written by Ram Chandra (first guru of Heartfulness), the four parts of Sadhana Chatushtaya :

a) Viveka or Discrimination

b) Vauragya or Detachment

c) Shat Sampatti or Spiritual attainments – It has 6 parts which are Asana or Posture, Pranyaman or Breath, Pratyahara or Inner withdrawal, Dharana or Mental focus, Dhyana or Meditation, Samadhi or Original condition

d) Mumukshutva

https://en.wikipedia.org/wiki/Kamlesh_Patel_(Daaji)

https://heartfulness.org/en/

   According to Heartfulness ex-president, Parthasarthi Rajagopalachari (Chaari ji/चारि जी), adult human beings should not run away from society and should never live in mountain caves or forests. Adult human beings should practise a balanced life while living in the society in these four aspects :

a) Profession pursued with honesty

b) Married life with children and taking care of responsibilities including helping our parents and grand-parents

c) Disciplined practise of Yoga

d) We should not consume non-vegetarian food at all. Vegetarian food has sufficient nutrients required for human body. We should not consume alcohol because it damages the brain and liver organ of the human body.

2.  Radha Soami – Present Spiritual Guru or Guide is Gurinder singh

https://en.wikipedia.org/wiki/Gurinder_Singh

https://rssb.org/index.html

    According to previous Spiritual Guide of Radha Soami Satsang, Charan Singh, every action or karma, whether good or bad done by human being is counted by God in that person’s Karmic account. If a person practices good karmas or good actions, then he gets happiness and peace in life. If a person practices bad karmas or actions, then that human being suffers the same amount of pain that is given by him/her to other human beings or animals. So, human beings should not kill fellow human beings and also never kill animals.

3.  Vipassana –

https://en.wikipedia.org/wiki/S._N._Goenka

https://www.dhamma.org/en/about/vipassana

4.  Eckhart Tolle – Present Spiritual Guru or Guide – Author and Spiritual teacher  

https://en.wikipedia.org/wiki/Eckhart_Tolle

https://eckharttolle.com/

5. Your Center–  Seema rahmani – Present Spiritual Guru or Guide – Author, Yoga teacher 

https://en.wikipedia.org/wiki/Seema_Rahmani

https://www.youtube.com/@seemarahmaniyourcenter

6.  Karmic Research Center, Noida, Uttar Pradesh    – Dilip Shankar

https://www.krcindia.org/

7. Ojas Naturopathy and Yoga Center, Gulabi Bagh, Delhi 

http://naturehealthcarecenter.com/

8. Yoga classes at Doctor Biswaroop’s hospital in Sector-42, Gurgaon

Yoga classes are conducted in the morning from monday to saturday at Doctor Biswaroop’s hospital

https://biswaroop.com/

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Healthy sexual organs :

    1) Watching Porn is not sexual education –

      According to book on Ayurveda written by Vaagbhatta vaidya, watching porn damages our body and the mind becomes pervert. Watching porn causes wet dream  i.e  sperm/seminal fluid release  while sleeping. A wet dream, or nocturnal emission, refers to ejaculation while asleep without having sexual intercourse.. A person with a penis who has a wet dream releases semen—the fluid that contains sperm. A person with a vagina may also have a wet dream by having an orgasm while sleeping.

Porn should be banned in our society. Watching porn has very bad effects on the human mind and it leads to voilence during sexual activities. We should immediately stop watching porn and we should have friendship with good people who do not watch porn. We should tell our friends and family members to stop watching porn.

Please watch this Ted talk given by Ran Gavrieli on bad impacts of watching porn :

Why I stopped watching porn | Ran Gavrieli | TEDxJaffa :

https://www.youtube.com/watch?v=gRJ_QfP2mhU

AMAZE –  Animated educational sexual education videos which are a substitute  for porn movies  :

AMAZE envisions a world that recognizes child and adolescent sexual development as natural and healthy, a world in which young people everywhere are supported and affirmed and the adults in their lives communicate openly and honestly with them about puberty, reproduction, relationships, sex and sexuality. In such a world, young people across the globe would have access to the information and support they need to develop into sexually healthy adults.

Mission of Amaze –

AMAZE harnesses the power of digital media to provide young adolescents around the globe with medically accurate, age-appropriate, affirming, and honest sex education they can access directly online—regardless of where they live or what school they attend.

AMAZE also strives to assist adults—parents, guardians, educators and health care providers around the globe—to communicate effectively and honestly about sex and sexuality with the children and adolescents in their lives.

Strategy of Amaze –

AMAZE leverages the expertise of master sexuality educators, the creativity of animation professionals, the input of young people, and the power of the internet to create and market:

• Engaging, educational, age-appropriate, often humorous sex education videos for young adults.
• Educational resources, including short videos, to build the skills of parents and guardians to better communicate with their children about sex and sexuality.
• Toolkits, lesson plans, promotional materials and other resources to help educators and health care providers refer students and young patients to AMAZE as an available, free and fun resource to learn about sex and sexuality.

Please click on the web-address below –

https://amaze.org/what-is-amaze/

Blog on the topic ‘Porn is not Sexual education’ –

https://amaze.org/video/porn-not-sex-ed/

    2)  Precautions during Menstruation for women :

During menstruation periods of women, sexual activities and physical exercise should be not done. Women should take rest and practise meditation during menstruation.

    3) Men and women should not do no oral sex.

4) Important knowledge for Pregnant women :

          According to doctor Tushar, birth of children should be done the natural way and caesarean child delivery should be avoided.  Dr. Tushar Dashora is currently working as a Pediatrician & Consultant Neonatologist and NICU in-charge at the Soni Hospital, Jaipur-Rajasthan. He is a medical graduate (MBBS) from Grant Medical College, Mumbai-Maharashtra. He did his post-graduation (M.D.) in Pediatrics from R.N.T. Medical College, Udaipur-Rajasthan. Further, he also did a Post-Doctoral Certificate Course (PDCC) in Adolescent Medicine. He has also done a Fellowship in Neonatologyfrom Amrita Institute of Medical Sciences (AIMS), Kochi-Kerala.

Photo of Dr Tushaar

SPIRITUAL SECRETS Of PREGNANCY & CHILDBIRTH (English, Paperback, Dr. Tushar Dashora) book

Mainly this book is an effort to sensitize the modern human about the accuracy & exactness of the Vedic period sages on subjects such as transmigration of soul, Karmik bondage of abortion and adoption, impact of practices during pre-conception & pregnancy which result in inviting a particular soul or “Jivatma”. It also mentions about the effects of parent’s activities during pregnancy & how the cause impression on the unborn baby in the womb !It also has a brief chapter on our own experience of imbibing these practices as part of ante-natal program of “Garbh-Sanskar” at “Pretty-Mon” programmed ante-natal classes.

Interview of Doctor Tushar dashora :

https://ashvamegh.net/author-poet-interviews/tushar-dashora/

For online purchase of this book on Flipkart :

https://www.flipkart.com/spiritual-secrets-pregnancy-childbirth/p/itmeh7y5uhqzgpgt

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Health treatment provided by Doctor Biswaroop :

1. Medical treatment of Zero Volt treatment invented by Doctor Biswaroop roy chowdhary :

Zero Volt Therapy reverses health problems of infertility, anxiety, brain tumor, depression, blood pressure problems, fast healing of injury and inflammations etc.

https://biswaroop.com/zvt/

Zero volt therapy is done. Zero volt therapy means putting the patient’s body at zero volt which balances the electrical balance of the body.

Please watch these 2 videos of Zero volt therapy created by Dr Biswaroop by clicking the link below. These 2 videos explains the installation of ZVT bedsheet and also the health benefits :

https://biswaroop.com/zvt/

For doing zero volt therapy at your home, please purchase Zero volt therapy bedsheet from Doctor Biswaroop’s website :

https://biswaroop.com/product/zero-volt-baby-soft-bedsheet/

   2. Hunza tea by Doctor Biswaroop –

History of Chai/Tea –  

 Historical records indicate that tea has been consumed in India since as far as back to 750 B.C, as locals enjoyed the native tea plants of the Assam jungles. However, before that tea was originally used as a cooking ingredient than a beverage. Visiting India in 1538, the Dutch explorer John Hughen von Linshoten noted that as well as boiling the leaves to make a drink, Indian cooks would prepare tea leaves with garlic and oil as a popular vegetable dish.

An ancient Indian King had trouble remaining alert during long and challenging court sessions. By boiling the leaves of the tea plant with water and spices, this king remained alert and effective ruler, and so chai was born.

Before 19^th century, the kings of Bhaarat and citizens of Bhaarat consumed Herbal tea. It was the 19th Century (1835) when India began to produce black tea on a commercial scale, all to meet the demands for the drink across the British Empire. British rule introduced Black tea in Darjelling in 1856. Please read the following article on History of Chai/tea :

https://www.valleyoftea.com/de/blogs/tea/indian-tea-history?srsltid=AfmBOooDr6u9bnySydJC8Oe7pRRkoTx05Wy0rTXV6RCyhPuGBGtWdYMk#

According to Doctor Biswaroop, please stop consuming black tea specially in the morning. The early morning black tea makes the inner lining of your intestinal wall acidic, as after night of fasting your stomach is empty and craving for food. An acidic stomach on a regular basis is the single biggest cause of all kind of inflammatory and lifestyle diseases including arthritis, diabetes etc.

How to stop craving of milk tea  –    Switch to Hunza Tea
Hunza Civilization: Hunza people are the Indians living at extreme northwest of India in Hindu Kush range. They are known to be one of the world’s healthiest civilizations, often living up to the age of 110 years

Black and Green tea contains huge percentage of fluoride which damages our brain and causes alzhiemer and arthritis. The best tea is Hunza Tea, its recipe was re-discovered by Dr Biswaroop Roy.

                                     Three cups of Hunza tea

For online order and Home delivery, please click the link below :

https://biswaroop.com/product/hunza-tea/

   3. Mind’s Good Health  –

        Modern education in schools and colleges makes students arrogant, disrespectful towards their parents and depressed. All students are filled with inferiority and superiority complexes. Students stop respecting their parents and teachers, stop listening to their advise and think that they know everything. Students feel that their is no need to pray to God and their is no need for meditation. Most students are filled with arrogance, peer jealousy and peer hatred and they keep comparing themselves with others in terms of worldly belongings. Most students keep abusing, beating and making fun of other students. Most students of modern education become greedy and want to earn more and more money, either by hook or by crook.

      For good health of the mind, strong memory and overcoming depression, please follow the following steps 

    a) Please learn and start yoga practise at Heartfulness

    b) Read this book written by Dr Biswaroop :

Scientific methods to Top Every Exam of Life

https://www.amazon.in/scientific-Method-Every-Exam-Life/dp/8128832468/ref=sr_1_20?crid=2PTUKPR2C1AE&keywords=biswaroop+roy+chowdhury+books&qid=1703243624&sprefix=biswaroop+%2Caps%2C212&sr=8-20

   c) Worship God –

        For good health of mind, please worship God. If you practise the faith of Hindu religion, then worship God Hanumaan, God Shankar, God Krishna and God Shani. Please purchase the book of आरती/aarti from the Hindu priest in the  nearest मंदिर/temple. Please request the Hindu priest of the temple to tie a मौली on your hand’s wrist related to the God in which you have faith.  Please create a small मंदिर/temple in your home with the help of Hindu priests of that nearest मंदिर/temple. Every morning, recite/speak the आरती of God Hanumaan, God Shankar and God Krishna and God Shani.

d) This is a small prayer that i practise twice a day just before eating my lunch and dinner :

    “Thank you so much God and my respected parents for blessing me with a good home, good food and good clothes. I want to thank you for blessing me with all this. I am happy and satisfied with everything i have received from my parents.

   My Home is the best home for me. I am happy and satisfied with my home.

   My Clothes are the best clothes for me. I am happy and satisfied with my clothes.

   The Food cooked for me at home is the best food for me. I am happy and satisfied with my food.

    My Office work is the best work for me. I am happy and satisfied with my Office work.

    I do not think about my comparison or jealousy with others.”

e) Take your admission and your children in Indigenous Schools/colleges of Bhaarat/भारत – 

Before 1835, India and China were the richest countries of the world before 1835 because Indian graduates studying from our indigenous schools were intelligent.  In 1835,  five lakh Indigenous schools were destroyed and implementation of curriculum of modern education was done. Modern education causes mental torture to students. Modern education makes Indian students arrogant and they stop respecting their parents. Please read this research article on the topic of ‘Present-day Indigenous education of Bhaarat and Career Counseling’ :

https://anhadfoundation.noblogs.org/post/2024/10/07/indigenous-education-of-bhaarat-and-career-counseling/

f) Career counseling for children and adults  –

Profession should be chosen according to mind’s aptitude under the guidance of Career Counselor.

Meet Dr. Devender Balhara, India’s foremost Parenting Coach, Counselor, and Educational Innovator! With a diverse portfolio spanning Counseling, Teacher Training, and Curriculum Development for numerous schools, Dr. Balhara is a multifaceted professional dedicated to nurturing young minds. His impactful work includes mentoring prodigious talents like the renowned wonder kid Yashashvi Balhara and his research has touched the lives of over 20,000 children. Join us as we explore Dr. Balhara’s insights, strategies, and inspiring journey towards shaping the future of education and parenting in India and beyond. :

You-tube channel of Dr Devender :

https://www.youtube.com/@drdevenderbalhara4337

To view this you-tube channel privately without tracking, please click on the link below :

https://invidious.privacydev.net/channel/UCyvSVEmjv02hxgj2TWDZF1g

g) Non-association with किरदार/characters portrayed by actors/actresses in the script of movies/web-series/cartoons and  lifestyle of actors/actresses for healthy mind :

All of us watch cartoons, movies and web-series which provide us entertainment and social messages. After watching cartoons, movies and web-series, most of us create an association between theकिरदार/characters of actors/actresses in the script of cartoons/movies/web-series with their own self and start copying the activities shown in the cartoons/movie/web-series in real life. Some of us create an association between the face of the actors/actresses and their own face.  Some of use start copying the hair-cut style and clothes/fashion of the actors/actresses. Some of us start going to gym like actors/actresses and exercise to get six-pack abs and bulky muscle physique. This association with किरदार or characters of movie/web-series script, face of the actors/actresses, hairstyle and physique of actors/actresses is very dangerous. This association is done because of wrong influence of fame and money earned by these actors/actresses. This habit of blindly copying activities shown in cartoons/movies/web-series is a mind health problem.

Each one of us has a unique identity, unique face, unique clothing/fashion style, unique physique and unique hair-cut style. Each one of us should accept one’s self and be happy/satisfied with the unique identity provided to us by our parents.  For a healthy body and mind, all of us should not copy life activities of actors/actresses. Each one of use should have a unique hair-style, unique clothing/fashion style, unique lean physique by practising Yoga, unique life activities. Actors/Actresses are just pursuing their profession and nobody should get jealous from them to blindly copy the activities shown in the movie/web-series in their real life. The scripts of cartoons/movies/web-series is a work of fiction and it is not real. Biopic movies and documentaries are different which are based on real life incidents or show life of individuals. We should not blindly copy any harmful activity shown in biopic movies and documentaries. Each one of us is intelligent enough in our chosen field of profession and nobody should compare their professional earnings with earnings of actors/actresses.

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Precautions for good health :

   1. Drinking water Filter and Storage :

  Use of water purifier made from stainless steel instead of water purifier running on Reverse Osmosis which is manufactured using toxic chemicals and plastic : 

Health damage caused by Water purifiers running on Reverse Osmosis technology : Human body requires a TDS (Total Dissolved Salt) of between 250-500. But, water filtered from R.O reduces it to 15-25. This results in deficiency of important minerals and weakening of bones (arthritis). This also results in deficiency of Vitamin B12 and tiredness, joint pain, hair-fall, pain in blood-vessels, stomach diseases, heart related diseases and Cancer. According Natural Resources Defence, their is a chemical named Pathletes used for softening the R.O bottles which results in infertility. Another chemical named Aetiman is present which results in diarrhoea,uneasiness etc. Micro-plastic gets dissolved in water and reaches our stomach causing Cancer.

Solution :

    a) Water purifier  made from Pure Steel or Copper manufactured by Indian Art Villa, Jaipur. These water purifiers do not require electricity to work and their candles are made from eco-friendly material. The thumb rule is that we should not use plastic for storage of food and oils in kitchen.

https://www.indianartvilla.in/products/steel-copper-litre-water-pot-with-filter-iavc6?_pos=2&_sid=340b43c97&_ss=r

https://www.indianartvilla.in/

b) Water purifier made from stainless steel manufactured by Mintage, Delhi. It can be ordered from this website link below

https://www.mintagesteel.in/stainless-steel-water-filter.html

c)  Mud Water purifier invented by Dr Biswaroop Roy on  the science of Living water which cures blood disorders like Thalasemia. It can be created at home :

https://coronakaal.tv/living-water-a-miracle/

d) Use Copper bottle instead of plastic bottles for storage of drinking water :

      Drinking water in a copper Bottle has consistently proven to hold a plethora of health benefits. Not only is Copper helpful in keeping the digestive tract clean, but it also carries a potential for fortifying your body against harmful microbes. Additionally, water stored in a Copper bottle is naturally detoxed from all the impurities contained in it. With the idea of creating products that promote health, Indian Art Villa offers a wide range of copper bottles for drinking water to shop from anywhere in India.

 Health benefits of drinking water from copper bottle :

https://www.indianartvilla.in/blogs/blog/is-copper-water-bottle-good-benefits-of-drinking-water-in-copper-bottle

     Whenever you go to office or go for travel, please fill your Copper bottle with water and carry it with you.  Please purchase Copper bottle from Indian art villa, Jaipur by clicking on the link below  :

https://www.indianartvilla.in/collections/copper-drink-ware-bottles/products/pure-copper-plain-shine-finish-leak-proof-water-bottle-drinkware-tableware-serveware?variant=39380646133844

   2.  No use of Aluminium utensils and Teflon-coated utensils for cooking or storage of food :

       a) Aluminium –  

In Bharat, their was no use of aluminium for cooking or storage of food because we knew that its poisonous.

Aluminium is a classified neurotoxin and substance that damages your bones. Was also shown to leach into your food during cooking.

Now, some evil and some ignorant manufacturers are manufacturing aluminium cookers and kadhai, beer cans, roti wrapping, wheat containers, chocolate and toffee wrappers. It causes asthma, cancer, alzheimer and destroys red blood cells.

     b) Teflon coated utensils (tawaa) poison the food BECAUSE it contains fluoride-

Non-stick cookware like Teflon contains fluoride in the form PFAS (per-and polyfluoroalkyl substances). Which is a group of chemicals commonly called “forever chemicals” used to make products that resist heat, oil, stains, grease, and water.

PFAS Health Issues :

As a result, they have unnatural effects on those who are exposed:

• Infertility: Women with higher levels of PFCs in their blood were anywhere from 60% to 154% more likely to experience infertility, than those with lower levels.⁶
• Disease: Increases the likelihood of cancer, weakens the immune system and disrupts thyroid hormone production.³
• Carcinogen: PFOA has recently been labeled a likely human carcinogen by the US Environmental Protection Agency.⁷

https://truthaboutfluoride.com/fluoride-in-cookware/

Solution : Use of mud kadhaai for cooking dal/pulses, Use of cast iron , stainless steel tawaa

    3. No use of fluoride Toothpaste and No use of fluoride in packaged drinking water:

       Our teeth are an important part of our body. Its cleanliness is essential. We use toothpaste manufactured by companies like Colgate, Pepsodent. Some companies selling packaged drinking water add fluoride to the water for chemical treatment. If we check its ingredients mentioned on its packaging, we will find following chemicals used as ingredients :

Di-calcium phosphate : made by powder of crushed bones

Sodium Lauryl sulphate : for foaming

Fluoride : 

 Six ways Fluoride damages the Brain :

   a) Fluoride Lowers IQ

   b) Fluoride is a Developmental Neurotoxin

   c) Fluoride impairs Pineal Gland Function

   d) Alzheimer’s disease and Dementia

   e) Fluoride Doubles the risk of Hypothyroidism

   f) Fluoride causes a disease Fluorosis.

Toothbrush made of Plastic is a store-house for harmful bacteria that causes oral cancer.

Sources of Fluoride :

https://truthaboutfluoride.com/category/sources-of-fluoride/

Solution to remove fluoride from our life :

   a) Bio-degradable Bamboo Toothbrush with charcoal bristles and Mintoo Tothpaste Tablets manufactured and eco-friendly packaging by Arani Eco, Gurgaon. Bamboo is a renewable wood because bamboo tree grows completely within 3 years. The charcoal bristles kill the harmful bacteria. Please click on the web-link below :

https://aranieco.com/

   b) Chemical-Free Skin-Hair Care products that are Skin-friendly and cleaning products :

Products like lip balm, shaving bar, facewash, shampoo bar can be purchased from Arani eco, Gurgaon. These products are skin friendly and are packed in plastic-free packing so that their is no plastic pollution.

A Photograph of Plastic waste dumped on banks of a river

ARANI ECO IS A BRAND OF DAILY ESSENTIALS AS DRY CONCENTRATES AND PACKAGED COMPLETELY WITHOUT PLASTIC!

https://aranieco.com/

Address : REFILL STORE: G-45, Eros City Square, Sector 49 Gurgaon, Haryana 122018

Phone No. : 8800122218

    4. Precautions to be taken at Luggage scanner at Security check-point of Metro stations, railway stations, embassies and airports –

 Please remove your water bottle and lunch-box from your luggage (suitcase, bag)  before you put your luggage in Luggage scanner of Security check-point.

5. No use of microwave for heating food. 

Heating food in microwave causes cancer.

https://www.medicaldaily.com/microwaves-are-bad-you-5-reasons-why-microwave-oven-cooking-harming-your-health-250145

Solution : Please use kadhaai made from stainless steel

6. Safe use of Mobile phone to protect reproductive organs and heart. 

Say NO to 5g:

According to Dr Biswaroop, please do not keep mobile phone in the front pocket of the shirt because electromagnetic waves damage the heart. Please do not keep mobile phone in the pocket of trousers, pyjamas or ladies salwaar because electromagnetic waves damage the reproductive organs. Please keep a small bag or purse with you and keep the mobile phone in it.

While talking on the mobile phone, please do not touch the phone with the ear because it causes damage to medula part of the brain. Please use a wired earphhone for the mobile phone to talk and not bluetooth ear-phones.

 Please watch this Health video which explains the above details :

https://yewtu.be/watch?v=NF0k-5uJap0

 Blind trust on technology like 5g is dangerous for your Health :

    Never purchase 5g mobile phones and 5g sim cards.   5g mobile phone towers have electromagnetic radiation wavelength of 300 ghz that is beyond safe health standards and this radiation is causing cancer. Also, electromagnetic radiation of 5g mobile phone towers kills birds. 4g mobile data internet service in mobile phones is already very fast and we do not need so fast speeds at the cost of our health. If we want faster speeds, then we can always use broadband internet which is wired  :

https://youtu.be/NuemgpDWWbI

To watch this health video on you-tube safely, we can use Invidious. Please install Epic privacy browser on Microsoft Windows for safe browsing :

https://invidious.jing.rocks/watch?v=NuemgpDWWbI

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Precautions of good hygiene and cleanliness :

   1.  Cleanliness of homes – Please take off your shoes at the entry wooden door of your flat, floor and do not bring it inside. Keep separate slippers/chappal for walking inside home.

 Separate slippers for toilet – Please keep separate slippers/chappal walking inside toilet at home.

    2. Cleanliness of underwears – Please wash your underwears separately in a special bucket and not in washing machine along with other clothes.

    3.  Cleanliness after using public toilet – Please take a bath with savlon diluted water after using public toilet. Take one spoon of savlon antiseptic liquid and pour it in one bucket of water. This savlon diluted water should not enter our eyes.

   4. Say ‘No’ to open defecation and urination – Please do not urinate or defecate/shit on the road or near farms.

   5. Cotton wet floor mop with handle or Handle पोछा  for maids for cleaning our homes and offices manufactured by Hmd Victor and DRS Impex-

Please provide a Handle पोछा or Cotton wet floor mop with handle to maids so that their hands remain clean and they do not have to bend down on their knees while mopping the floor. This Cotton wet floor mop with handle has a lever on the handle which has to be pushed for squeezing/releasing out dirty water or गंदा पानी निचोड़ना. So, their is no direct contact of maid’s hands with the dirty portion of the wet mop.

Get superior cleaning with the hmd victor cotton mop excellent for use in homes, offices and businesses. This mop has a large surface area to ensure quick and easy cleaning. The mop head is made using 100% cotton for optimal absorption, retention and release of water. This makes it suitable for use on all types of floors – wood, marble and tiles. Please click on the website link below to purchase Hmd victor cotton mop :

https://www.tradeindia.com/products/hmd-victor-cotton-mop-for-cleaning-in-homes-and-offices-7514384.html

Pink And Orange Cotton Twist Mop manufactured by DRS Impex –

https://www.tradeindia.com/products/cotton-twist-mop-c7555000.html

     6. Health precautions at Hair salon for men for protection from skin allergy –

        If you go to hair salon for shave of face beard, please request the barber to use a new blade for shaving. Also, request the barber to dip and sanitize the scissors and razor/ उस्तरा in a disposable paper glass filled with savlon diluted water. Pour 1 spoon of savlon antiseptic in one glass of water of 100 ml capacity.

Please request the barber to first dip the blade part of hair trimmer before applying it on your face beard or head hair.

      7. Clean Western toilet commode, Cleaning brush for commode seat and use of GONYLE DISINFECTANT CLEANER manufactured by Patanjali for cleaning toilet seats/Urinals

  a) Brand name for Western toilet commode – Essco Jaquar

     Most of the toilet commodes that are manufactured have a lot of water at the base which bounces up when the feces drops and our skin gets infected with dirty water. This is a manufacturing defect/error. Western toilet commode manufactured by Essco, Jaquar has very less water at the base which does not bounce up when feces drops.

For purchasing western toilet commode manufactured by Essco, Jaquar, please click on the link below :

https://www.flipkart.com/building-materials-and-supplies/bathroom-and-kitchen-fittings/commodes/essco-jaquar~brand/pr?sid=b8s%2Cecr%2Cgpq

https://global.esscobathware.com/index.php?route=extension/simple_blog/article/view&simple_blog_article_id=12

   b) Cleaning brush for Commode seat –

 Brand name for cleaning brush of Western toilet commode – Homeglare Double Sided Silicone Toilet Commode Cleaning Brush with Holder

https://www.flipkart.com/homeglare-double-sided-silicone-toilet-commode-cleaning-brush-holder/p/itm2753fb9927bd2

c) Cleaning of Toilets seats and Urinals using GONYLE DISINFECTANT CLEANER-

     CLEANING WESTERN COMMODE TOILET SEAT AND URINALS at Home and Public Toilets –

Please use GONYLE DISINFECTANT CLEANER FOR CLEANING  Commode toilet seats and urinals. GONYLE DISINFECTANT CLEANER is manufactured from Cow urine ark and herbs by Patanjali.

GONYLE should be used for cleaning toilet seats/urinals at home and in public toilets.

Please click on the web-address below for purchasing GONYLE –

https://www.flipkart.com/patanjali-gonyle-gomutra-pure-natural-gomutra-herbs/p/itmb1822f76a2264?pid=BCREX3W3JBGSSY9G&lid=LSTBCREX3W3JBGSSY9GZVPNQ9&marketplace=FLIPKART&q=gonyle+patanjali&store=rja%2Fplv%2F9lr&srno=s_1_1&otracker=AS_QueryStore_OrganicAutoSuggest_2_6_na_na_na&otracker1=AS_QueryStore_OrganicAutoSuggest_2_6_na_na_na&fm=search-autosuggest&iid=92d08118-6500-4097-b1bd-26d3b8668d1a.BCREX3W3JBGSSY9G.SEARCH&ppt=sp&ppn=sp&ssid=u813k9uh4me5iz9c1743336664057&qH=d0ee2ef81540d47a

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For treatment of any disease, please call helpline number of Doctor Biswaroop’s Hospitals :

Please contact Doctor Biswaroop’s hospital for diet chart of D.I.P diet.

Helpline numbers – +91-9354450429, +91-9312286540

Website of Dr Biswaroop : 

https://biswaroop.com/

For Health shop and books written  by Dr BRC :

https://biswaroop.com/shop/

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Your views related to this research are welcome.

Please share the URL of this research journal with your friends and family.

Thank You
Kuber arora kapoor

Filed under General

Tagged ayurveda, health, meditation, yoga

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